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News@lemmy.world · 1 month ago

Exercise is as effective as medication in treating depression, study finds

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Exercise is as effective as medication in treating depression, study finds

NomNom@feddit.ukBanned to

News@lemmy.world · 1 month ago

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Tollana1234567@lemmy.today
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1 month ago
exercise actually increases your inflammation in your body temporarily. thats why it triggers autoimmune in some people.
- village604@adultswim.fan
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  1 month ago
  There’s actually research showing that taking an NSAID after exercise can help improve recovery.
  - Tollana1234567@lemmy.today
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    1 month ago
    makes sense since it anti-inflammatory medication

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