Humans evolved to pay close attention to danger, but today that instinct is being overwhelmed by an endless supply of bad news from around the world. Researchers say the answer isn’t to stop following current events—it’s to build healthier habits around how, when, and where we get our news.
Its about the junkfood. News should be dry and chalky. Not only is it easier to process (rationally), you tend to just stop consuming when you feel done.