I see a lot of negativity so I will mention that I like it and its interesting. I kinda feel it would be better if the axis were switched but that is my only thing. I think dairy is a big thing that should be in it as well as would be sugar. Really surprised nuts seem to be on top over beans and carbs.
Well, yeah. They’re mostly fats. Fat is more than twice as calorically dense than sugar. 9kcal per gram vs 4kcal per gram. I’d expect pretty much all nuts and seeds to be more calorically dense than raw sugar.
I see a lot of negativity so I will mention that I like it and its interesting. I kinda feel it would be better if the axis were switched but that is my only thing. I think dairy is a big thing that should be in it as well as would be sugar. Really surprised nuts seem to be on top over beans and carbs.
Nuts have A LOT of calories. Some of them beat raw sugar for calorie density by a good margin.
Well, yeah. They’re mostly fats. Fat is more than twice as calorically dense than sugar. 9kcal per gram vs 4kcal per gram. I’d expect pretty much all nuts and seeds to be more calorically dense than raw sugar.
given all their nutrients its kinda amazing. calories, fat, protein, vitamins.