minus-squarereddifuge@lemmy.worldtoscience@lemmy.world•Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupslinkfedilinkEnglisharrow-up1·5 months agoMeat and dairy contains hormones that increase estrogen and reduce testosterone, not plants. linkfedilink
Meat and dairy contains hormones that increase estrogen and reduce testosterone, not plants.